WOD 220816
Find Strict Weighted Pull-up Max Then take 1/2 of that for 3×5 Then, For time: 30, 20, 10 T2B HS Walk after each set “Happiness is not a goal; it is a by-product.” – Eleanor Roosevelt
Find Strict Weighted Pull-up Max Then take 1/2 of that for 3×5 Then, For time: 30, 20, 10 T2B HS Walk after each set “Happiness is not a goal; it is a by-product.” – Eleanor Roosevelt