August 9, 2022

For total time: 3rds – 2m rest between 2 Wall Walks 10 Push-ups 2 Wall Walks 25 Wall Balls (20/16) *Rest 4m 1rd – straight through 5 Rope Climbs 100m Walking Lunge Steps 5 Rope Climbs “If we have no peace, it is because we have forgotten that we belong to each other.” – Mother […]