November 3, 2020

Every 3m – 6rds 3R BSQ Then, 3rds for time: Run 200m 15 BJO (24/20) “Life shrinks or expands according to one’s courage.” – Anias Nin  

Hey GCF Family, Friends and Community! As Holidays approach we want our family & community to be supported as much as possible! We’re here for you and the community – so let’s keep it going strong and help to rebuild.  If you’re interested – we want your local and small business information (even our out-of-town