Rowing Clinic
Hey GCF! We’re holding another Rowing clinic: Saturday, April 11th @11:30am. Only $10. Sign up now, space will be limited!
Hey GCF! We’re holding another Rowing clinic: Saturday, April 11th @11:30am. Only $10. Sign up now, space will be limited!
Push Jerk 5×2 Then, 4rds for time 5 Muscle-ups 40 Double Unders “Of all the music that reached farthest into heaven, it is the beating of a loving heart.” -Henry Ward Beecher