AMRAP 10
Renegade Rows – 2, 4, 6, 8…
*Sled Push after each set
**Rest 2m
AMRAP 10
Sandbag OTS – 1, 2, 3, 4…
*10 Push-ups after each set
“The best way out is always through.” – Robert Frost
AMRAP 10
Renegade Rows – 2, 4, 6, 8…
*Sled Push after each set
**Rest 2m
AMRAP 10
Sandbag OTS – 1, 2, 3, 4…
*10 Push-ups after each set
“The best way out is always through.” – Robert Frost
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