EMOTM 8
1 PCL
Build by feel
Then,
Every 90s – 8rds:
10/7 Calories (you pick the machine)
2 Heavy PCLs (you pick the weight)
“Less is only more where more is no good.” – Frank Lloyd Wright
EMOTM 8
1 PCL
Build by feel
Then,
Every 90s – 8rds:
10/7 Calories (you pick the machine)
2 Heavy PCLs (you pick the weight)
“Less is only more where more is no good.” – Frank Lloyd Wright
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