Holiday Week Schedule:
Monday, Tuesday, Wednesday – regular classes
Thursday – 8am WOD – open to everyone, RevFitness & CrossFit
Friday – 5am Rev, 6am CF, 7am CF, 8am Rev, 9am CF – open gym until 12pm.
Saturday – regular classes

EMOTM 24
Min 1 – 16/11 Calorie Bike
Min 2 – 15 S2O (95/65)
Min 3 – 12 Wall Ball (20/16)
Min 4 – Rest

“Love cures people – both the ones who give it and the ones who receive it.” – Karl A. Menninger