EMOTM 24
Min 1 – 17/12 Calorie Bike
Min 2 – 14 T2B
Min 3 – 10 DB SN (heavier than your usual)
Min 4 – Rest
“Life is a long lesson in humility.” – James M. Barrie
EMOTM 24
Min 1 – 17/12 Calorie Bike
Min 2 – 14 T2B
Min 3 – 10 DB SN (heavier than your usual)
Min 4 – Rest
“Life is a long lesson in humility.” – James M. Barrie
NAVIGATION
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