WOD 240607

WOD 240607

With 7m – work up to a mod/heavy complex:
1 DL + 1 PCL + 1 S2O

Then
Benchmark Friday!
“DT”
5rds for time:
12 DL
9 HPCL
6 PJ
(155/105)
*Compare to 4/28/23, 3/25/22

“Our happiness depends on wisdom all the way.” – Sophocles

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miki

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