Every 3m – 4rds:
40 Double Unders
10 Burpees
20 Wall Balls (20/16)
*Rest 1m
Every 3m – 4rds:
10 HSPU
50 Double Unders
10 Burpees
“Success is getting what you want. Happiness is wanting what you get.” – Dale Carnegie
Every 3m – 4rds:
40 Double Unders
10 Burpees
20 Wall Balls (20/16)
*Rest 1m
Every 3m – 4rds:
10 HSPU
50 Double Unders
10 Burpees
“Success is getting what you want. Happiness is wanting what you get.” – Dale Carnegie
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