WOD 240531

WOD 240531

FSQ 7×1
Build by feel

Then,
Benchmark Friday!
“Grettel”
10rds for time:
3 CL (power or full – 135/95)
3 B.O.B.
or
“Ingrid”
10rds for time:
3 SN (power or full – 135/95)
3 B.O.B.
*Compare to 3/10/23, 5/13/22, 3/18/22

“Nothing leads to good that is not natural.” – Friedrich Schiller

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miki

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