WOD 240528

WOD 240528

Partner WOD!
10rds for total reps:
90s ON/60s OFF
Partner 1 – 16/11 Calorie Bike
Partner 2 – AMRAP PCL (135/95) in remaining time
Rest, then switch – alternating rounds

“Courage is fear holding on a minute longer.” – George S. Patton

miki

miki

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