WOD 240208

WOD 240208

Every 90s – 6rds:
2 PCL + 2 PJ
Find mod/heavy complex for the day

Then,
CrossFit Open 13.4
AMRAP 7
3, 6, 9, 12, 15, 18….
CL/J (135/95)
T2B

“You may delay, but time will not.” – Benjamin Franklin

miki

miki

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