Team WOD
For time:
100, 80, 60, 40, 20 Calories (Pick 2 Machines only)
Ex: 100 Cal Row, 100 Cal Bike, 80 Cal Row, 80 Cal Bike…
Split calories any way, one person working at a time
*At any point during the WOD, teams complete 150 Burpees – split reps any way, one person working at a time – cannot perform burpees while teammate is on a machine.
“Into each life some rain must fall.” – Henry Wadsworth Longfellow