WOD 231228

WOD 231228

4rds – 4m ON/1m OFF
3 High BJ (higher than your usual)
6 S2O (115/75)
9 B.O.B.
12 Pull-ups
*Pick up where you leave off for total rounds/reps

“One faces the future with one’s past.” – Pearl S. Buck

Picture of miki

miki

RECENT POSTS

Scroll to Top
Scroll to Top