WOD 231130

WOD 231130

5rds – 3m ON/1m OFF
30 Double Unders
7R/7L DB HPCL/J (50/35)
100ft Sled Push (2/1)
*Pick up where you leave off for total rounds/reps

“Don’t feel entitled to anything you didn’t sweat and struggle for.” – Marian Wright Edelman

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miki

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