WOD 231101

WOD 231101

Partner AMRAP 24
60 Calorie Bike
12 SB OTS
2 Sled Pushes Per Person (200ft, 3/2)
40 Calorie Bike
6 SB OTS
1 Sled Push Per Person
*Break up reps/cals any way – one person working at a time.

“It’s always funny until someone gets hurt. Then it’s just hilarious.” – Bill Hicks

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miki

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