Strict Weighted Pull-ups – 10, 8, 6, 4, 2
Then,
AMRAP 8
T2B – 3, 6, 9, 12…
30 Double Unders after each set
“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
Strict Weighted Pull-ups – 10, 8, 6, 4, 2
Then,
AMRAP 8
T2B – 3, 6, 9, 12…
30 Double Unders after each set
“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
NAVIGATION
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