WOD 230815

WOD 230815

AMRAP 10 NFT – Skill
20 Seated Leg Raises
3-5 L-Sit Pull-ups
1-2 Wall Walks or 30sec HS Hold/Walk Practice

Then,
5rds for time:
15 C2B
25ft HS Walk

“Happiness is a direction, not a place.” – Sydney J. Harris 

Picture of miki

miki

RECENT POSTS

Scroll to Top
Scroll to Top