WOD 230731

WOD 230731

It’s PARTNER WEEK!
All partner WODs, all week long!
Two rules: you can only partner with the same person once & of course, have fun!

Partner “Holleyman”
30rds for time:
5 Wall Ball (20/14)
3 HSPU
1 PCL (225/155)
*Alternate rds w/partner (15rds pp)

“Freedom is never given; it is won.” – A. Philip Randolph

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miki

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