Partner AMRAPs!
AMRAP 7
100m Farmer Carry Relays (53/35)
*Rest 2m
AMRAP 7
P1 – Complete 10/8 Calorie Bike
P2 – Complete 3 Devil Press & 3 Shuttle Runs
*No switch until both partners are done
*Rest 2m
AMRAP 7
10 DB or KB PP & 100ft OH Carry (same weight for both) Relays

“You are remembered for the rules you break.” – Douglas MacArthur