WOD 230619

WOD 230619

800m Run
Into –
10rds – 1m ON/30sec OFF
8 KB Swings (53/35)
4 Burpees
Into –
800m Run (Score is time of this run)

“Son, brother, father, lover, friend. There is room in the heart for all the affections, as there is room in heaven for all the stars.” – Victor Hugo

Picture of miki

miki

RECENT POSTS

Scroll to Top
Scroll to Top