WOD 230331

WOD 230331

Benchmark Friday!
“The Chief”
5rds – 3m ON/1m OFF
3 PCL (135/95)
6 Push-ups
9 ASQs
*Pick up where you leave off for total rds/reps
*Compare to 4/29/22 & 8/9/21

Then,
60 T2B NFT

“I never dreamed about success. I worked for it.” – Estee Lauder

Picture of PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top
Scroll to Top