WOD 230223

WOD 230223

Team AMRAP/Max Calories
(3-4ppl)
*While one partner is always biking for max calories, the other 2-3ppl must complete the following before switching the partner on the bike:
4 Rope Climbs (6 Climbs for teams of 4)
200ft Sled Push (4/3 – per person)
*Only one partner working at a time

“Do exactly what you would do if you felt most secure.” – Meister Eckhart

PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top
Scroll to Top