WOD 230217

WOD 230217

Partner AMRAP 20
3x100m Run Relays (3 per person)
50 Calorie Bike
3x100m Run Relays
50 Calorie Row
*Relay style runs, break up calories any way, one person working at a time.

Treasure your relationships, not your possessions.” – Anthony J. D’Angelo

 

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