3rds for time:
Run 200m
12 C2B
Row 250m
12 T2B
Then,
5m Max reps w/partner:
Wall Walks
*One person working at a time
“The happiest people seem to be those who have no particular cause for being happy except that they are so.” – William Inge
3rds for time:
Run 200m
12 C2B
Row 250m
12 T2B
Then,
5m Max reps w/partner:
Wall Walks
*One person working at a time
“The happiest people seem to be those who have no particular cause for being happy except that they are so.” – William Inge
NAVIGATION
PARTNERS & FRIENDS