WOD 221226

WOD 221226

RevFitness at 8am & CrossFit at 9am – Monday, December 26th

Partner WOD
For time
3rds –
Run 400m Together
50 BSQ (135/95)
3rds –
50 Calories (you pick machine)
50 Pull-ups
*Break up reps any way, one person working at a time.

“Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.” – Wayne Gretzky

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