WOD 221219

WOD 221219

EMOTM 8
1 PCL + 1 HPCL
Build by feel

Then,
Partner WOD
In 10m complete:
20 Alt CLs (225/145 power or full)
And as many complexes of 2 T2B + 1 Bar Muscle-up as you can in the remaining time (score max complexes)

“Do not let what you can not do interfere with what you can do.” – John Wooden

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