For total time:
3rds – 2m rest between
Run 200m
25 Wall Balls (20/16)
*Rest 4m
3rds – 2m rest between
15 T2B
15 BJ (24/20)
Row 250m
“If you are afraid of failure you don’t deserve to be successful.” – Charles Barkley
For total time:
3rds – 2m rest between
Run 200m
25 Wall Balls (20/16)
*Rest 4m
3rds – 2m rest between
15 T2B
15 BJ (24/20)
Row 250m
“If you are afraid of failure you don’t deserve to be successful.” – Charles Barkley
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