WOD 221201

WOD 221201

EMOTM 20
Min 1 – 5 Muscle-ups
Min 2 – 10/6 Calorie Bike Sprint
Min 3 – 15 T2B
Min 4 – 14/10 Calorie Row Sprint

“You can’t put a limit on anything. The more you dream, the farther you get.” – Michael Phelps

miki

miki

RECENT POSTS

Scroll to Top