BSQ – 10, 7, 5, 3, 10
Build by feel, last set of 10 more than first
Then,
Partners For Time:
12 SB OTS or SB SQ (pick one for all reps)
24 T2B
24 SB
48 T2B
12 SB
24 T2B
*One person working at a time, break up reps any way
“A trophy carries dust. Memories last forever.” – Mary Lou Retton