Team/Partner WOD
For time:
100 BJ (24/20)
Run 100m
100 Wall Ball (20/16)
Run 200m
100 T2B
Run 300m
100 Alt SLSQs (Pistols)
Run 400m
*Break up reps any way, one person working at a time – Run together!

“My psychiatrist told me I was crazy and I said I want a second opinion. He said okay, you’re ugly too.” – Rodney Dangerfield