WOD 221007

WOD 221007

BSQ 5×5
Build by feel

Then,
Team AMRAP 12 (2 or 3ppl)
Relay Style:
8/5 Calorie Bike Sprints – 2x per person
200ft Sled Pull (3/2+) – 1x per person
*All of the above = 1rd

“Our deeds determine us, as much as we determine our deeds.” – George Eliot

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