4rds for time:
20 Calorie Bike
10 BSQ (155/105)
20 BJ (24/20)
10 Ring Dips
“The object of the superior man is truth.” – Confucius
4rds for time:
20 Calorie Bike
10 BSQ (155/105)
20 BJ (24/20)
10 Ring Dips
“The object of the superior man is truth.” – Confucius
PARTNERS & FRIENDS