WOD 220901

WOD 220901

Partner WOD
Max Calorie Row 12m
P1 – 5 Fatbar DL – hold #5
P2 – Max Cals as soon as P1 rep #5 is up
*Switch once bar is dropped
**Rest 2m**
AMRAP 12
Alternate Sled Suicide

“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi

PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top
Scroll to Top