WOD 220804

WOD 220804

Partner AMRAP 21
3x per person, alternating:
3 SB OTS + 100m Sprint
Into,
100 BJ (24/20 – split any way)

“If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.” – Henry David Thoreau

miki

miki

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