WOD 220728

WOD 220728

For time:
Run 1 Mile
40 BJ (24/20)
30 T2B
20 Calorie Bike
5 Rope Climbs

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” – Francesca Reigler

miki

miki

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