WOD 220726

WOD 220726

AMRAP 12
10 Pull-ups
10 Calorie Row
200ft Sled Push (2/1)

Then,
7rds – 10s ON/10s OFF – Hollow Hold
7rds – 10s ON/10s OFF – Hollow Rocks

“Laughter is the closest distance between two people.” – Victor Borge

miki

miki

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