WOD 220720

WOD 220720

Partner WOD
7m Max Meter Row (one person working at a time)
*Rest 2m
7m Max Calorie Bike (one person working at a time)
*Rest 2m
7m Max Sled Push (4/3, 200ft increments – alt each)

“Better keep yourself clean and bright; you are the window through which you must see the world.” – George Bernard Shaw

miki

miki

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