WOD 220624

WOD 220624

EMOTM 10
1 HSN
Build by feel

Then,
EMOTM 15
Min 1 – 12 T2B
Min 2 – 36 Double Unders
Min 3 – 6 Heavy OHSQ (you pick)

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

miki

miki

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