WOD 220516

WOD 220516

For total time:
3rds
10 PCL (155/105)
20 Push-ups
Run 400m
*Rest 4m
3rds
12 HPCL (115/75)
12 Ring Dips
Run 400m

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

miki

miki

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