8m TGUs
Alternate R/L – any equipment

Then,
AMRAP 6
9 HPCL (95/65)
7 S2O (same bar)
5 T2B
Rest 1m
AMRAP 6
25 Double Unders
5 HPCL + S2O (same bar)
5 T2B

“The secret of staying young is to live honestly, eat slowly, and lie about your age.” – Lucille Ball