CrossFit Qualifier WOD #3
With a 25m cap:
Wall Ball (20/14, 10ft target) – 8, 16, 24, 32, 24, 16, 8
50ft Shuttle Run (25ft out/back) – 4, 8, 12, 16, 12, 8, 4
Rope Climb – 1, 2, 3, 4, 3, 2, 1

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