WOD 220322

WOD 220322

15m of Skills!
Box Jump – for height/or over
Rope Climb
Farmer Carry/Odd Object Carry – for weight/distance

Then,
AMRAP 15
200ft Farmer Carry (heavy)
1 Rope Climb
10 BJO (24/20)

“You exist only in what you do.” – Federico Fellini

miki

miki

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