Every 3m for 3rds:
8 Muscle-ups
50 Double Unders
Every 3m for 3rds:
20 Burpees
Run 200m
“To the mind that is still, the whole universe surrenders.” – Lao Tzu
WOD 220222
WOD 220222
NAVIGATION
CONTACT INFO
- GARDENS CROSSFIT
- 4098 PGA BLVD, Palm Beach Gardens FL 33410
- 561-630-3118
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