The CrossFit Open Starts February 24th! Have you signed up?!

2 Total Rds:
Station 1
Every 2m for 3rds, perform:
16/12 Calorie Row
15 T2B
*Rest 1m
Station 2
Every 2m for 3rds, perform:
15/10 Calorie Bike
7 HCL (155/105)
*Score total reps completed (M 318, W 264)

“There are years that ask questions and years that answer.” – Zora Neale Hurston