WOD 220201

WOD 220201

For time:
20, 15, 10
BJ (24/20)
Calorie Bike
*200m Run after each round

Then,
4x1m Max Calorie Rows
(1-2m rest between)

“If you aren’t fired with enthusiasm, you will be fired with enthusiasm.” – Vince Lombardi

miki

miki

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