It’s the LAST WEEK of the January Challenge! Keep it up, you’re only getting better!

Tabata – 8rds 20sec ON/10sec OFF each station:
HPCL (95/65)
Push-ups
Strict Pull-ups
S2O (same bar)
Calorie Row
*Score total reps/calories

“If you fell down yesterday, stand up today.” – H. G. Wells