WOD 220121

WOD 220121

Every 90sec – 8rds
1 CL DL (3sec raise) + 1 PCL + 1 HPCL
Build by feel

Then,
3rds for time:
24 C2B
8 PCL (205/145 or same # as Wed)

“Practice does not make perfect. Only perfect practice makes perfect.” – Vince Lombardi

 

PPLAdmin

PPLAdmin

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