WOD 211210

WOD 211210

3×5 Strict Press + ME PP
Build by feel
PP immediately after last press

Then,
5rds – 30sec ON/30sec OFF (per station)
Push-ups
BSQs (135/95)
Hollow Rocks
*Score max reps each

“I want to live my life, not record it.” – Jackie Kennedy

miki

miki

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